At what age can a child to do gymnastics? Exercises with the baby can be carried out from birth. However, it should be remembered that the nervous system of the newborn is not perfect, and upon receipt of excess impressions can see signs of anxiety or excitement. This phenomenon is called hyperstimulation babies. If you see that the baby began to worry, stop doing the exercises. Hyperstimulation can cause the child's anger and insomnia.
What are the benefits of children's gymnastics? Children's gymnastics promotes correct formation of the skeleton and muscles of the child. It stimulates the respiratory system and helps enrich the blood with oxygen. Better oxygen saturation, in turn, strengthens the immune system that protects children against disease. Certain exercises are involved in the normalization of the digestive system, when the baby suffer from colic or gas. It is also important effects of gymnastics on the nervous system. As a rule, gymnastics cause the baby positive emotions, meets the needs of the baby in contact and communicating with Child decreases excitability, normal sleep. Strengthens your emotional bond with the baby.
At what time it is better to do gymnastics with the child? Exercises should be done when the baby is in a quiet awake and interested in socializing. He oversees all of the increased attention, he is relaxed or active at a time. Such periods are usually repeated several times a day. It is also important to choose a time convenient for you. In this time you should not do other things and not have to hurry. Who should perform gymnastic exercises with your child? To perform gymnastic exercises with your baby can any family member. But most of all, it Of course, Mom. After this she takes care of the baby from the early days of his life. However, and dad can take an active part conducting exercises with the child. Physical contact between father and baby promotes the formation of a strong psychological attachment. What if the kid does not want to do gymnastics? Sign out kid from doing gymnastics can serve any of the following reactions: baby Sucitu feet, crying, demonstrates the general excitement, raises his arms and obstruct them as a shield, twisted his head, pulls all the body and legs in tension, arches her back and neck, quickly rolled his eyes. Reluctance kid can do gymnastics arise when he begins to feel sleepy or hungry, or digesting food, or he needs to empty the bowel. In this case, it is not necessary to insist, wait a period of quiet wakefulness and try again. What exercise suitable to my baby? Gymnastic exercises for the baby must be chosen according to age. What works three months a baby will prove too much for a newborn. That is why the site is "Mommy abc (www.mumsite.ru). are sets of exercises with regard to age kids.